reclaiming the culture of nourishment
I’m just finishing an inspiring class on the psychology of eating In our fast paced world many of us have lost the positivity of living a nourishing life. No wonder we are left unsatified and endlessly seeking happiness in ways that are not sustainable or healthy. If you want an inspired life then one place to start is with inspired eating.
Check out the brilliancy of the slow and local food movement in your community. Attend a slow down dinner. Visit a local farm or farmers market and take a friend with you. Volunteer at your local food hub. Feast on your life!
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