Mindfulness @ UVa
Jon Kabat-Zinn is coming to UVa
He will be doing a public talk on Friday March 12 at 7pm in Old Cabell hall
Jon Kabat-Zinn, PhD, world-renowned teacher of mindfulness and Mindfulness-Based Stress Reduction and author of numerous books including Full Catastrophe Living, will lead a one-day retreat on mindfulness for community members, including public school teachers and other educators.
You might also want to try to attend a 1 day retreat on Sunday March 14 from 9-5 at Alumni Hall
To register go here: http://mindfulness-community.eventbrite.com/
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