Practice with meaning: take time to refect
I’m reading a great book by James Zull. The Art of Changing the Brain.
Neuroscience shows us two things that lead to change. The first one is Practice, yet after a while practice is not longer a stimulus. That is why we need the second one, emotion or meaning. If your learning something new and it becomes boring.
Take some time to reflect and put some meaning into your change process.
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