Positivity: The Leadership Tipping Point
Leaders need the skills that create positive cultures.
I will be taking a road trip to attend a conference in March that will bring the topic alive in discussion and collaborations.
Positivity: The Leadership Tipping Point is a conference on the intersections of leadership and positive psychology. At this conference, you’ll hear from notable authors, scholars, [...]
Mindfulness @ UVa
Jon Kabat-Zinn is coming to UVa
He will be doing a public talk on Friday March 12 at 7pm in Old Cabell hall
Jon Kabat-Zinn, PhD, world-renowned teacher of mindfulness and Mindfulness-Based Stress Reduction and author of numerous books including Full Catastrophe Living, will lead a one-day retreat on mindfulness for community members, including public school teachers [...]
the way of the hammock
The latest wellness reports explain how active relaxation supports health, beauty and smarts.When we take time to slow down and relax we allow the mind and body to let go of the strain of the day. A happy walk in the middle of the day or some time in the hammock is all you need to start this [...]
