Writing a book, slowly!

In our fast paced culture it seems counter intuitive to slow down in order to get more accomplished. When we slow down we become aware of our habits of thinking, feeling and being. The way to happiness is an inside job. Having awareness of our mental habits is the first step to shifting them. Find out how to design a mindstyle that builds compassion, a powerful quality that can transform your life. Feel what it is like to live a life filled with energy, beauty and heart! Go Slow!

flip-flops and other ways to go slow
by marga odahowski
due out in 2008.