compassion archive
Time to recharge @ Darden
I have been at the University of Virginia, Darden School of Business all week teaching Mindfulness.
The MBA for executive group is ready and open for new ways to relax, increase creativity and connection.
We take time to recharge our cell phones and we need to do the same for ourselves.
Take sometime today to be still, [...]
More Mindfulness on Monday
MONDAY, 15 March 2010 · 12:30 pm, McLeod Auditorium (School of Nursing)
Mindfulness in Medicine and Psychology:
Its Transformative and Healing Potential in Living and in Dying
Jon Kabat-Zinn, Ph.D.
Emeritus Professor of Medicine and Founder,
Stress Reduction Clinic and Center for Mindfulness in Medicine, Health Care, and Society, University of Massachusetts Medical School, Worcester MA
In this special Medical Center [...]
optimism opens us
Being postive is about taking action. We can’t think our way to happiness we need to feel our way there. This takes a shift in perception- a change in how we see things. This new way of being requires the qualities of acceptance and compassion.
Peace Love and Gratitude in Charlottesville
For years my students have asked me to create a CD with my voice as a guide. Peace, Love & Gratitude is here and I’m so excited.
You can find the CD in Charlotesville shops. If you are out of town, no worries, you can get it from Dig Station, CD Baby or call the University [...]
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