Design archive

Living Assignments


In my university classes and in my coaching practice I provide Living Assignments, a small practice to make the research come alive. One powerful living assignment is to walk with awareness.
Put away the ipod, cell phone and mental worries. Connect with the environment, sights, sounds and your own inner senses. What happens is magical. [...]

design an amazing life


I have a love of art and a passion for beauty in life.  As  coach here are  my five fav ways to begin a new design on your life.

Savor your favorite magazines before your lumber off to sleep
Wake up and start smiling
Keep a journal of possibilities, dreams and ideas
Make someones day
Choose one goal and focus