organizational mindfulness

Choose from a program below to learn more:

developing leadership presence

Business leaders today need the sustainable power that comes with training the mind. In our busy lives we need to work smarter not harder in order to create everyday happiness and life success.
In our fast paced society it seems counter intuitive to slow down in order to get more accomplished. Yet research shows the [...]

cultivating minds

Cultivating Minds: Thinking Outside the Cubical
Let’s go outside. The real world is where we connect the dots on building positive relationships with ourselves and each other.  The beauty of a natural environment has an effect on our energy. The Cultivating Minds program creates opportunity for a shared story through activities that inspire, connect and build [...]

mindfulness mentoring

For coaches and teachers
Learn skills that will enhance your own coaching, teaching or lifestyle.  I will cover the best practices of relaxation, mindfulness and positive psychology and energy practices that are easily applied to your work with students or clients. Your skills and expertise will increase as you learn researched practices, go deeper with your [...]