training and coaching
Quiet Mind Smart Mind programs teach the benefits of positive psychology and mindfulness practices—particularly ways to refocus energy and enhance awareness. The result is a more comfortable and efficient way of working and living, an increased ability to respond rather than react in highly charged situations, and a heightened ability to make personal meaningful connections.
Customized educational and management training programs provide strategies for:
- Leveraging small steps to create a more positive way of being and stay focused at work
- Infusing mindfulness and positivity in your daily work and throughout your organization
- Using mindfulness practices to support change and increase creativity, intuition, and decision making ability
Individual coaching by phone or in person
- Teaches daily practices that support and restore well-being and empowerment in personal and professional development
- Cultivates the ability to enjoy a calm, focused existence at work and in daily life
- Supports creating richer relationships by participating more fully when engaging with others
- Inspires creative thinking and strategic problem-solving skills
Contact Marga to schedule a training program for your team or organization or for one-on- one coaching sessions.
