discover more time. feel more creative. enjoy closer connections.
helping people achieve more by doing less
Speaker, author, and entrepreneur Marga Odahowski provides you with practical applications for achieving happiness in day to day living. Marga reveals the power of mindfulness and lifestyle hacks to transform personal and professional lives. Workshops, training, and individual sessions help executives, and busy students,break through the noise to find a place of focus, making the most of opportunities to connect, collaborate, and work smarter.
Marga Odahowski has over 25 years as an educator and consultant specializing in three areas of health psychology: relaxation, mindfulness and positivity.
- Interactive programs suitable for team building, offsite retreats, and management training.
- Keynote Presentations
- The Way of the Hammock book events
mindfulness goes to work
Research has shown that people who practice mindfulness have more mental clarity, are better listeners, and as a result make better decisions. Mindfulness builds the muscles of emotional intelligence and resiliency and creates more effective and inspiring ways for people to contribute to the world.
Here are just a few of the companies and organizations that include mindfulness training.
Crutchfield, Target, Atena, Google, Ford Motor, Kaiser, General Mills, Twitter, Facebook, ebay, University of Virginia